Delta Session

Delta stimulation can be very hypnotic and can also have a soothing effect on their limbic system, which is associated with emotions, the flight-or-fight response, blood pressure, tension and more. For this reason, Delta sessions can be very effective helping conditions like hypertension (high blood pressure), chronic pain and fibromyalgia. Many people have also found success using delta as an aid in meditation and sleep. Use in a quiet comfortable place, chair or laying down, eyes closed with speaker or headphones.

(Speaker or headphones)

Vasta Entrainment Sub-Liminal Session Series

These recorded sessions are designed and created by John Vasta himself to help you change your thinking, bring you back into balance and help you achieve your goals. Each session is scientifically mastered with Brain wave protocols designed to stimulate that part of the brain that is associated with the subject you want to improve. In most of the recordings there are positive affirmations embedded in the recording at low sub-liminal levels to enhance the results of the recordings and your overall well being.

Play at very low whisper volume levels as instructed in the explanations, while working, walking, while on your computer, doing exercises, sleeping, in fact any time that you can listen to them while doing your daily tasks, as often as possible. Put them on loop mode to play over and over again, you can play many different sessions in sequence and work on several goals together. The more you listen to these recordings the more effective they will be.